Welcome to Fat Tony Fitness – where real people
take real steps toward real change.

It all started at 146kg. A bloke named Tony decided enough was enough – not just for himself, but for his family, his future, and his happiness. Fat Tony Fitness was born from one simple but powerful idea: every journey starts with one honest step.

Now, we’re not your typical fitness brand. We’re not about six-pack selfies, toxic grind culture, or shaming people into change.
We’re here to celebrate progress, not perfection – and to create a space
where everyone, no matter where they’re starting, feels supported, encouraged, and seen.

From weekly YouTube updates documenting Tony’s journey, to fitness gear that works for real bodies, to blogs, podcasts, and content that talk straight – this is a community that’s growing stronger, together.

We’re proud to now include the Missus too –
because this isn’t just Tony’s story. It’s about families, relationships, and
the ripple effect of getting healthier, inside and out.

Whether you’re walking your first block, lifting your first dumbbell, or simply trying again for the 100th time, you belong
here.